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Browse all guides by topic · Find an Australian support service
109 guides found · Page 7 of 10
Looking after acne-prone skin
Cut through product pressure and get help when spots affect your life.
Matching section: Be sceptical of miracle promises
Digital lifeBuilding online friendships with sensible boundaries
Enjoy shared interests while keeping privacy, independence and safety in view.
Matching section: Keep more than one source of connection
Relationships & identityMaking room for every part of your cultural identity
Navigate belonging, expectations and connection when different parts of life pull in different directions.
Matching section: Describe the tension before trying to solve it
Everyday independenceGetting around on your own: make the first trip easier
Plan routes, backup options and accessibility before an unfamiliar journey.
Matching section: Ask about accessibility before the day
Mind & wellbeingMaking space for big emotions
Create a pause between an intense feeling and a response you may regret.
Matching section: Choose a response that fits your goal
Body & healthSun protection for ordinary Australian days
Plan for UV exposure at school, work, sport and the beach.
Matching section: Take workplace and school barriers seriously
Everyday independenceBooking and managing appointments for yourself
Use a simple system for calls, questions, costs and follow up.
Matching section: Know what kind of appointment you need
Relationships & identityGetting help with bullying at school
Document the pattern, ask for a practical safety plan and keep following up.
Matching section: Keep seeking help if the first response falls short
Study & workWrite your first resume with little paid experience
Show relevant skills honestly using school, community, caring and personal projects.
Matching section: Make the important information easy to find
Digital lifeSetting phone boundaries that actually fit your day
Make deliberate choices about availability, attention and downtime.
Matching section: Choose replacements that meet the same need
Everyday independenceHandling pressure to drink without a big explanation
Keep your choices clear and make it easier to leave an uncomfortable situation.
Matching section: Your choice does not require a persuasive defence
Body & healthManaging a long-term health condition at school
Coordinate learning, privacy and health needs without doing everything alone.
Matching section: Your education and health both matter