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109 guides found · Page 8 of 10
Handling peer pressure while keeping your choices
Prepare a response, plan an exit and recognise friendships that respect your answer.
Matching section: Notice how people respond to your no
Mind & wellbeingFinding your feet when life changes
Handle uncertainty by separating what needs action from what needs time.
Matching section: Keep a few steady routines
Relationships & identityDeciding whether you want to date
Explore your own interest, boundaries and expectations without following someone else’s timeline.
Matching section: Make safety part of the plan
Study & workYour first week at work: what to find out
Get clear instructions, keep useful records and build confidence as a new starter.
Matching section: Expect to need explanations
Mind & wellbeingUsing a journal without making it another chore
Try short writing practices, protect privacy and know when writing is not helping.
Matching section: Choose a purpose before a notebook
Body & healthBooking and using a GP appointment
Prepare questions, understand costs and leave with a plan you understand.
Matching section: Stay involved during the consultation
Relationships & identityWhat to ask at a sexual health appointment
Prepare for a conversation about testing, privacy, comfort and the care you need.
Matching section: Expect questions that guide appropriate care
Digital lifeCreating and sharing online safely
Publish creative work while protecting your identity, audience and boundaries.
Matching section: Protect the part of creating that you enjoy
Mind & wellbeingYour first mental health appointment
Prepare questions, understand privacy and leave knowing the next step.
Matching section: Prepare a few useful notes
Relationships & identityQuestions to ask when choosing contraception
Compare practical needs with a clinician instead of choosing from a friend’s experience.
Matching section: Include STI prevention and emergency planning
Study & workBalance paid work and study without using every hour
Make a realistic capacity plan, communicate availability and respond before overload becomes a crisis.
Matching section: Know why you are working
Study & workFind volunteering that fits your life and helps others
Choose a role with a clear purpose, appropriate safeguards and realistic expectations.
Matching section: Begin with a useful contribution